Did you know that nitric oxide is the chemical that your body produces to keep arteries healthy? Arteries are blood vessels that carry blood from one part of the body to another. When we have high blood pressure, it’s because there’s too much pressure in our veins and not enough pressure in our arteries. Low nitric oxide production can be a serious problem for many people. In fact, it’s one of the most common causes of high blood pressure throughout the world. Fortunately, there are ways to manage and prevent this condition. Let’s take a look at some low nitric oxide symptoms and what you can do about it!
What is Nitric Oxide?
Nitric oxide is a chemical compound that is naturally produced by the human body. It serves many different functions in the human body and is critical for good health. One function that’s important for people to know about is its role in keeping the blood vessels healthy. When the body is functioning normally, it produces nitric oxide and uses it to keep the blood vessels open and relaxed.
This allows blood to flow easily through the body. People who have high blood pressure often have low levels of nitric oxide in their bodies. High blood pressure is one of the most serious issues in modern medicine. It puts a lot of people at risk of having a stroke or heart attack, and it’s a leading cause of death around the world. Fortunately, doctors have found a simple way to lower blood pressure in patients: giving them more nitric oxide.
High Blood Pressure
Some people don’t realize that high blood pressure can be a serious issue. It’s not just something that happens occasionally. It’s a serious health problem that needs to be addressed. High blood pressure is known as hypertension when the values are consistently above 140/90 mmHg. Even though a lot of people are going to the doctor because of this issue, many don’t realize that it is actually a medical problem. It’s not something that you can just ignore and hope that it will go away. High blood pressure can lead to many different health conditions. It can damage the heart, kidneys, and other organs in the body. It can also cause blood clots to form, which puts you at risk of having a stroke.
Low Blood Pressure
While high blood pressure is a very serious health condition, low blood pressure is just as much of a problem. It’s important to note that not all low blood pressure is harmful. You can have low blood pressure because of your body type or because of something that you’re taking. Low blood pressure can cause health problems as well. People who have low blood pressure often feel like they’re about to pass out or have a headache. Their muscles and nerves can become very weak. This can cause a lot of problems for people who have to be active or on their feet all day. People who have low blood pressure need to be careful. They should avoid activities that could potentially cause them to pass out or lead to injury. Doctors often treat low blood pressure with medication. It’s important to talk with your health care provider if you think that your blood pressure is too low.
Constipation
A lot of people who have high blood pressure also have low levels of nitric oxide in their bodies. Nitric oxide is responsible for keeping the blood vessels open and relaxed. When it is low, the blood vessels get very tense and constricted. This can lead to constipation and other digestive issues because the blood isn’t flowing properly. People who have high blood pressure and constipation may want to think about taking a supplement that has nitric oxide in it. It’s important to take measures to address low nitric oxide levels before they become a problem. You don’t want constipation to become a serious issue because of low nitric oxide. You can also increase your fibre intake to help with constipation.
Irritability
People often associate high blood pressure with being angry and irritable. However, it’s important to remember that the symptoms of high blood pressure can vary from person to person. A lot of people who have high blood pressure are not aware that they have it. If you have high blood pressure, you might notice that you become more irritable than you used to be. You might also notice that you’re more easily frustrated than you used to be. Low nitric oxide can cause this in people. If you start to notice that you’re being irritable and impatient more often, it might be a sign that your blood pressure is too high. It could be a sign that you have a low level of nitric oxide in your body.
Dizziness and Fainting Spells
If you have low levels of nitric oxide in your body, it could be causing your blood vessels to get very tense and constricted. When you stand up too quickly, your blood vessels are not getting enough blood flow. This could lead to fainting spells or dizziness. It’s very important to talk to your doctor if you experience these symptoms. You may be suffering from low nitric oxide levels and need treatment. You can also try to slow down when you get out of bed in the morning. Don’t rush to get dressed and go out the door. Take your time and move slowly to give your blood vessels time to get the blood they need.
Darkened Skin Areas
When blood vessels are very tense and constricted, they can’t get enough blood flow. This can even happen in the skin, which is the body’s largest organ. Many people with high blood pressure will notice that their skin becomes very discoloured. This is usually purple or red. However, it could also be blue or grey. Some people could even develop a rash on their skin. This is usually around their ankles or wrists.
This colour change in the skin is a sign that the blood vessels are very tense and constricted. It’s often a sign that you have high blood pressure. Darkened skin areas could also be a sign that you have low nitric oxide levels. This can happen because your blood vessels are too tense and don’t have enough blood flowing through them. You may notice that your skin is purple or red.
Confusion and Difficulty Concentrating
People who have low levels of nitric oxide in their bodies may find that they have more confusion and difficulty concentrating than they used to. This is because the blood vessels are too tense and don’t have enough blood flowing through them. This can lead to a lot of issues, including memory problems and difficulty concentrating. It can even lead to issues with balance and falls. If you notice that you’re having more issues with your memory and concentration than you used to, it could be a sign that you have low levels of nitric oxide in your body. Many people with high blood pressure take medication. These drugs can cause you to have issues with your concentration and memory. If you notice this happening, it’s important to talk to your doctor about changing your medication.
Conclusion
Nitric oxide is a chemical compound that is naturally produced by the human body. It serves many different functions in the human body, but one of the most important is keeping the blood vessels healthy. When the body is functioning normally, it produces nitric oxide and uses it to keep the blood vessels open and relaxed. This allows blood to flow easily through the body. If you have low nitric oxide symptoms, it can cause a number of problems. It can lead to high blood pressure, constipation, dizziness, and even changes in your skin colour. If you notice that you’re experiencing any of these issues, it could be a sign that you have low nitric oxide levels. These conditions can be managed with medications that contain nitric oxide. If you are experiencing any of these symptoms, it’s important to talk to your doctor to determine if you have low nitric oxide levels.
Quick Solutions:
If you are experiencing any of low nitric oxide symptoms, try 5 ways below to increase nitric oxide naturally:
- Eat Vegetables High in Nitrates (Celery, Cress, Chervil, Lettuce, Beetroot, Spinach, Arugula)
- Increase Your Intake of Antioxidants (Vitamin C, Vitamin E, Polyphenols, Glutathione)
- Use Nitric-Oxide-Boosting Supplements (try Blood FLow 7 by Juvenon)
- Limit Your Use of Mouthwash
- Get Your Blood Flowing With Exercise (30 minutes at least three times a week)